Come Home
to
Yourself
Reiki & Sound Healing in Aldinga Beach to help you release tension, reset your energy, and reconnect with calm.
Now available in our new McLaren Vale location!
Exciting News! 🌿
I'm excited to now offer appointments at Ziba Fit McLaren Vale!
📍 186 Main Road, McLaren Vale
📅 Thursdays from 12:15 PM
🌿 Peaceful studio space in the heart of wine country
About Lesley
Step into a space
of stillness.
Hi, I’m Lesley – and I believe healing begins with feeling truly seen.
I created Sweet Sounds Wellness as a space for energy-sensitive souls to reconnect with their own healing power. With qualifications in Reiki and Sound Healing, I combine gentle, grounded practices with a heart-led approach – especially for those navigating chronic stress, emotional overwhelm, energetic fatigue, or times of transition.
Every session is personalised, trauma-aware, and supportive of where you are right now – no expectations, no judgment. Just a quiet space to land and let go.
How I Can
Support You
Each offering is grounded in intention, sound, and the belief that your body knows how to heal.
Service
Description
REIKI
Gentle energy work for emotional and energetic balance
Reiki is a hands-on (or hands-off) technique that supports your body’s natural ability to heal. It can help reduce stress, fatigue, and energy blockages.
SOUND HEALING
Vibrational medicine to relax your nervous system
Using singing bowls and other sound instruments, this non-invasive therapy helps shift stagnant energy and promote deep relaxation.
1:1 & GROUP SESSIONS
Safe, inclusive spaces tailored to your needs
Available at my healing room in Aldinga Beach, or pop-up group circles in the local area.
My Approach
to Healing
Not Just a Treatment - A Return to Self
01 - Settle: Creating the Space
Before we begin any healing, we start by settling in. You’ll be welcomed into a calm, grounding environment – free from judgement, expectations, or overwhelm.
We begin with a gentle check-in to see what’s showing up for you today – physically, emotionally, or energetically. There’s no rush, just presence.
Whether you’re new to this or well-versed in energy work, this first step allows your nervous system to soften and your mind to feel safe. It’s your moment to arrive fully.
02 - Soothe: The Session
03 - Reconnect: Integration & Reflection
At Sweet Sounds Wellness, every session is part of a meaningful journey inward. There’s no pressure to be or feel a certain way here. Just a gentle invitation to come home to yourself.
I believe healing happens best when we feel safe, seen, and supported.
That’s why each experience is intentionally designed around you – where you are, what you’re carrying, and what your body is ready to release.