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Group sound healing · Aldinga Beach

Unwind with a group session.

Take an hour for yourself and relax with the healing sounds of drumming and crystal bowls, in a small, supportive group by the sea.

  • WhereZiba Fit Aldinga Beach
    11 Rainbird Court, Aldinga Beach SA 5173
  • How longAbout 1 hour
  • Cost$20 · cash on the day

What you’ll experience

An hour of deep rest.

Led by Sweet Sounds Wellness, this session combines Reiki energy work with the therapeutic vibrations of drums and crystal singing bowls to help you unwind, release stress, and restore balance.

  • Deep relaxation through sound frequencies
  • Release of tension held in the body
  • Energy reset and rebalancing
  • Connection with calm and inner peace

You’ll lie down comfortably on yoga mats with cushions and bolsters while the drums and bowls do their work. No experience necessary.

Hands holding a golden singing bowl, with other bowls resting on a patterned cloth
A golden singing bowl held in a bright, calm room

Perfect for anyone seeking

A peaceful pause in your week.

  • Stress relief and relaxation
  • Better sleep and reduced anxiety
  • Energy rebalancing
  • A peaceful pause in your busy week
  • An introduction to sound healing

What’s included

  • 1 hour guided sound healing session
  • All equipment provided (yoga mats, cushions, bolsters)
  • A comfortable, supportive environment
  • A small group setting

Please arrive 5 to 10 minutes early to settle in before we begin.

Upcoming sessions

Save your seat.

Choose a date, pick how many seats, and you’re in. Your confirmation email includes the address and a link to cancel if plans change.

Group sessions are held at Ziba Fit Aldinga Beach, 11 Rainbird Court, Aldinga Beach. Get directions.

Questions

About group sessions.

Prefer a quiet hour just for you? See one-on-one sessions in McLaren Vale.

How many people come to a group session?

It’s a small group, so the room stays calm and personal. Seats are limited, and you can book up to a few seats at once if you’re coming with a friend.

What should I bring?

Just yourself and an open heart. All the equipment is provided: yoga mats, cushions and bolsters. Wear something comfortable that you can relax in.

What if the session is full?

Seats are limited, so a session can fill up. Book early, or check back for the next date. If you’re unsure, send Lesley a message and she’ll let you know what’s coming up.

How much is it and how do I pay?

Group sound healing sessions are $20, paid in cash on the day.

Can I cancel or change my booking?

Yes. Your confirmation email has a link to cancel online any time, so your seat can be offered to someone else.

Is it suitable if I’m new to sound healing?

Absolutely. No experience is necessary. Most people simply lie back, breathe and let the sound do the work. It’s a gentle introduction to sound healing.

Book a session