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One-on-one · McLaren Vale

A quiet hour, just for you.

Reiki, sound therapy, or both together, shaped around what you need that day. Held in a peaceful studio in the heart of wine country.

  • WhereZiba Fit McLaren Vale
    186 Main Road, McLaren Vale
  • WhenThursdays from 12:15pm
  • How long60 minutes, from $80 · pay on the day

Choose your session

Three gentle ways to begin.

Not sure which? Choose the one that calls to you. We’ll check in at the start and shape the hour around how you’re feeling.

Overhead view of a client lying on a mat with a practitioner’s hands resting gently above her chest

Reiki Energy Healing

A gentle hands-on healing practice that promotes relaxation, reduces stress, and supports your body’s natural healing abilities. Reiki works with your energy system to restore balance and wellbeing.

$80 · 60 minutes · pay on the day

A hand striking a golden singing bowl with a wooden mallet

Sound Therapy

Experience deep relaxation through the healing vibrations of crystal singing bowls and drums. Sound therapy helps release tension, reduce stress, and restore energetic balance.

$80 · 60 minutes · pay on the day

A woman resting peacefully on a mat as a practitioner’s hands hover above her

Sound Therapy + ReikiCombined session

The best of both worlds. Experience the deep relaxation of sound healing combined with the gentle energy work of Reiki for a comprehensive healing session. This integrated approach offers powerful support for stress relief, energy balancing, and overall wellbeing.

$100 · 60 minutes · pay on the day

What to expect

Settle. Soothe. Reconnect.

Every session follows a gentle rhythm, so you always know where you are.

Settle

A calm welcome and a gentle check-in on what’s showing up for you today. There’s no rush, just presence.

Soothe

Sound healing with singing bowls, Reiki, gentle guidance, breath awareness or silence. You simply lie back and allow your body to receive.

Reconnect

A few quiet moments to ground and reflect, and a warm send-off. You leave feeling lighter, more grounded and reconnected.

Read the full approach

Book online

Pick a time that suits you.

Choose your session, the place and a time. You’ll get a confirmation by email with a link to change or cancel, and a reminder before you come.

One-on-one sessions run on Thursdays from 12:15pm at Ziba Fit McLaren Vale. If you’d like a different day, send Lesley a message.

Questions

Before your first session.

Anything else you’d like to know? Ask Lesley. She’ll reply within 24–48 hours.

What is Reiki?

Reiki is a gentle, hands-on (or hands-off) technique that supports your body’s natural ability to heal. Many people find it helps them feel calmer and less stressed, and it can ease fatigue and that “stuck” feeling. You stay fully clothed and simply lie back and relax.

What is sound healing?

Sound healing uses singing bowls, drums and other sound instruments to create vibration you feel through your whole body. It’s non-invasive and deeply relaxing, and it helps many people let go of tension and settle their nervous system.

Do I need any experience?

None at all. Whether you’re brand new to energy work or well-versed in it, every session is shaped around you, with no expectations and no judgment.

Is it safe? Does it replace medical care?

Reiki and sound healing are gentle, non-invasive complementary practices. They’re not a substitute for medical or mental health care, so please keep seeing your doctor or health professional for anything that needs it, and let Lesley know about anything you’d like her to be aware of before you begin.

How long is a session, and what does it cost?

One-on-one sessions are 60 minutes: Reiki Energy Healing $80, Sound Therapy $80, or a combined Sound Therapy + Reiki session for $100. Group sound healing sessions are $20 and run for about an hour. You pay on the day.

How do I book, change or cancel?

Book online in under a minute. Your confirmation email has a link so you can change or cancel your booking any time, with no phone call needed. Prefer to ask first? Send Lesley a message and she’ll reply within 24–48 hours.

Book a session